Download Your Free Heart Health Guide. Prevention explained on one page

Why read a whole article when you can get it in an infographic?

May 16 • Dr Kiran Sodha, MD MBA

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April 2026

Inside your Heart Health Check - Part 3 - How to lower your cholesterol

Resources I give my patients to help them lower their cholesterol.

Apr 29 • Dr Kiran Sodha, MD MBA

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Inside your Heart Health Check - Part 2

The actions you can take today to reduce your chance of a heart attack in the future.

Apr 25 • Dr Kiran Sodha, MD MBA

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Inside your Heart Health Check - Part 1

You may be eligible for a healthy heart check. Have you had one yet?

Apr 20 • Dr Kiran Sodha, MD MBA

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Weight loss is not a physical problem. It’s psychological.

Less focus on calories and more focus on knowledge, mindset and mental health will help you reach your goals.

Apr 12 • Dr Kiran Sodha, MD MBA

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Using AI as a patient will empower you. As a doctor I encourage you to use it.

Doctor's not using AI will be left behind.

Apr 5 • Dr Kiran Sodha, MD MBA

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March 2026

This explanation will break down what your cholesterol really means.

An explanation through Dr Kiran Sodha's own cholesterol tests from Mayfair Medical Centre in the NHS.

Mar 31 • Dr Kiran Sodha, MD MBA

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This swollen knee led to a viagra prescription

When reactive care becomes proactive care

Mar 21 • Dr Kiran Sodha, MD MBA

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Important cholesterol tests your doctor isn't telling you about.

Get to grips with your cholesterol just like this patient, so you can become an expert in your health.

Mar 17 • Dr Kiran Sodha, MD MBA

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These tests could have prevented your parent's heart attack.

What to discuss with your doctor and extra tests to consider that may save your life.

Mar 7 • Dr Kiran Sodha, MD MBA

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February 2026

Dementia is the Number 1 cause of death in Australia, and it's coming for Britain.

Dementia can be immensely destructive. But you can take actions to reduce your risk.

Feb 28 • Dr Kiran Sodha, MD MBA

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Learned Helplessness is a major risk factor for dying early. But you can take action.

Learned helplessness increases the risk of high blood glucose, diabetes and heart disease. Here's how to recognise it, and take action.

Feb 21 • Dr Kiran Sodha, MD MBA

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